Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. The Sleep Sense Progra
|Published (Last):||21 July 2012|
|PDF File Size:||5.69 Mb|
|ePub File Size:||7.81 Mb|
|Price:||Free* [*Free Regsitration Required]|
Goodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. The Sleep Sense Progra Other editions. Error rating book. Refresh and try again. Open Preview See a Problem? Details if other :. Thanks for telling us about the problem. Return to Book Page. Get A Copy. More Details Original Title. Other Editions 2. Friend Reviews. To see what your friends thought of this book, please sign up.
To ask other readers questions about The Sleep Sense Program , please sign up. Make your kid to fall asleep in very few minutes. An instant pleasant baby sleep solution! A Mp3 sound track will make all this happen instantly.
It is an amazing program and I can recommend it to everyone! See 2 questions about The Sleep Sense Program…. Lists with This Book.
This book is not yet featured on Listopia. Community Reviews. Showing Average rating 3. Rating details. Sort order. Mar 04, Joni rated it it was amazing. I liked this one because it was written in plain English, got to the point without any extra fluff, and the strategies included just made sense to me. It's only available as a PDF through the Sleep Sense website it's not a book , but I think it will work well for me in conjunction with some of the things I've picked up from the other books I've read.
Update: this was hands-down the most helpful resource for getting my baby to sleep through the night which she started doing at about weeks I liked this one because it was written in plain English, got to the point without any extra fluff, and the strategies included just made sense to me. Update: this was hands-down the most helpful resource for getting my baby to sleep through the night which she started doing at about weeks of age.
The unfortunate reality of sleep training is that it will take some crying definitely from the baby and possibly from the mom , but for me it was worth it. By no means did I just make my baby "cry it out," and that is not what this book teaches. But there was about a week of rough nights with crying and then suddenly, it just clicked and now I put my daughter into her crib AWAKE, and she falls asleep on her own, and sleeps for hours. Sometimes she will stir or even wake up in the night, but she almost always puts herself right back to sleep on her own.
Such a blessing for a tired working mom!!! Jul 14, Andrea rated it it was amazing. I have read quite a few books on helping your baby sleep through the night. It's perfect for me because it teaches him to fall asleep on his own but with me in the room. I love that because then he knows that I am there and haven't left him alone but at the same time, I let him work it out on his own.
I hate that I have to let him cry but at the same time, I am allowed to briefly give him support I have read quite a few books on helping your baby sleep through the night. I hate that I have to let him cry but at the same time, I am allowed to briefly give him support and love. After following the program for 10 days, he now sleeps 11 hours straight!! Before this he woke up 2 to 3 times a night! I am a new woman! The preamble in this book was very boring. Part of it was just an ad for itself and the authors sleep program she is selling and part of it is very basic sleep knowledge and examples to explain basic sleep knowledge.
It was repetitive and I only read the chapters that pertained to me. She has kind of a narrow view on what works for families. I woul 2. I am not even done his book yet but he sounds much more knowledgeable about sleep. Their night time methods are very similar, though Ferber offers more options for varying sleeping arrangements.
I do like some of her bedtime routine suggestions though. View 2 comments. Mar 05, Amanda rated it really liked it. I debated buying this many times with my son but wasn't sure it would really help. When my daughter was 18 months old and still getting up five times a night, I reached the point that I simply had to try something. Within a week, she was getting up once at most and now is consistently sleeping hours straight.
It's not rocket science, but it is a clear, step by step plan. And if you're like me and completely sleep deprived, you need someone to just give you a plan.
Aug 13, Lisa London rated it really liked it. This method of sleep training truly does work if you put in the time and effort! Dana answers all the questions lingering in the backs of parents' minds about baby sleep and crying. Not giving this five stars because the writing itself has multiple spelling and grammatical errors which need some editing. Jan 15, Arwen Telian rated it liked it. I thought the book was well written, and had the added benefit of getting to the point, which many books on this topic don't do.
But, the book isn't saying anything new, I found the exact same info on many parenting websites, for free! She does package it in a way that you feel less guilty for letting your child cry, and many parents need that. Unfortunately, I cannot rigidly follow her advice, as there is something intrinsically wrong about hearing my baby cry, and not going to his aid.
Her advi I thought the book was well written, and had the added benefit of getting to the point, which many books on this topic don't do. Her advice is sound though, and I will be incorporating some of her advice into my little one's sleep time routine.
One last thing, I read the ebook, and found it a bit off putting that every chapter ended with her offering a discount for her full package videos, helpline, et al. Aug 23, Stephanie Bryant rated it it was ok. Personally, I would not recommend anyone buy this. The author is highly repetitive; literally repeating the exact same thing over and over - in one case the next sentence even, just worded slightly different. She contradicts her own written words throughout. Lastly, the same information is available everywhere through a simple Google search.
I gave her 2 stars because the basis of the book, and the overall information if you remove all the repetition is a decent book with solid and valid sugge Personally, I would not recommend anyone buy this. I gave her 2 stars because the basis of the book, and the overall information if you remove all the repetition is a decent book with solid and valid suggestions to try. Sep 29, Jess rated it it was amazing Shelves: parenting. This book is great.
The overall message of this book is to train your child to fall sleep on their own—instead of them relying on you to fall asleep. This pattern is bad for both you and the baby. And you have to get up several times each night to get them back to sleep, which deprives you of sleep.
My sleep coach recommended this book to me a few months ago. I plan to implement these strategies with my baby from the time she's a newborn. Feb 04, Catalina rated it it was amazing. A really good book that helps you understand the importance of sleep and gives you tactics to implement with your children from newborn to toddlers.
Highly recommend to any parent struggling to get their kids to sleep through the night. But it has good strategies to follow, will definitely implement when my baby is born. May 07, Korina rated it liked it. This is the technique I chose to use for my daughter. I love that it gives two options stay in the room or leave and check in and everything is done step by step.
You know each night what you should be doing and how the baby should be reacting. Although Dana's strategies can be strict, there is some flexibility for you to adapt to your own child.
Be Present with Your Family, Do Work That Matters, and Earn a Great Income with Dana Obleman
Of course, there is no ONE secret. Teaching a child healthy sleep habits is a combination of lots of different things. One of the BIGGEST enemies of sleep — especially for babies and toddlers — is overtiredness… and many parents are surprised to learn just how soon their children get overtired! Newborns weeks : 45 minutes of awake time months: 1. I recommend using blackout blinds, taping cardboard over the windows, or whatever it takes!
The Sleep Sense Program: Proven Strategies For Teaching Your Child To Sleep Through The Night